Smoothie Recipes: 101 Smoothie Recipes For Weight Loss, Going Green and Overall Health (Smoothies For Weight Loss) by Darrin Wiggins

Author:Darrin Wiggins [Wiggins, Darrin]
Language: eng
Format: epub
Published: 2014-05-05T12:00:00+00:00

67. Citrus Green Tea Defender

“A very refreshing smoothie with antioxidant and anti-cancer properties that will also strengthen your immune system. Drinking this juice daily will prevent you from falling ill and you will feel much healthier.”

Nutritional Info: Calories 292, Fat 2.5 g, Protein 6.0 g, Carbohydrates 70.3 g

Serving: 1

Prep Time: 10 minutes

Ingredients:

1 orange

1 grapefruit

1/2 cup frozen blueberries

1 lime

1/2 cup green tea

1/2 cup natural yogurt

6 ice cubes

1 tablespoon honey

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